be-with blog

Each Day is Valentine’s Day

Each Day is Valentine’s Day

 Each day will not be a celebration, but whether we bring the little magical things into our everyday life, is up to us. If we celebrate the everyday love, rather than spend time on a constant lookout for the great, grand “Titanic’s” “I trust you” scene-worthy love, it might just work.

Hygge – how the Danish create the mood to cuddle, snuggle and hug to be happy

Hygge – how the Danish create the mood to cuddle, snuggle and hug to be happy

Danish are consistently ranked among the happiest nations in the world and hygge seems to have something to do with this: is this Danish practice s...

Parent triggers? Were you - the "misbehaving" kid - the real trigger?

Parent triggers? Were you - the "misbehaving" kid - the real trigger?

This quote really spoke to me: "You were not your parents' trigger. Unresolved trauma was." ______________________________ "It was norm...

Gift-Giving On the 21st Century Christmas

Gift-Giving On the 21st Century Christmas

(On Buying Less While Living More) As the festive season is in full swing we too get to think about Christmas gifts and the very idea of gift givin...

How to fight depression, anxiety and mental health issues with touch of love

How to fight depression, anxiety and mental health issues with touch of love

The Mason jar and honey bee story:  Once my uncle said you can trap honey bees in the bottom of Mason jar without lids because they don’t look up,...

13 most important benefits of hugs and touches

13 most important benefits of hugs and touches

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” - Virginia Satir, family therapist. It...

Do not rush into divorce 💑 + 👫 + 👨‍👩‍👧+ 💔

Do not rush into divorce 💑 + 👫 + 👨‍👩‍👧+ 💔

This post was recommended by couple counsellors. Marriage and love often follow seven periods. If we knew about these periods 80% of all marriages ...

25 Unique Wedding Gift Ideas for Every Budget

25 Unique Wedding Gift Ideas for Every Budget

Your dearly beloved are getting married, and you want to show them your undivided support by getting them a wedding gift that will either: Make th...

What is the #1 thing to do to make your marriage happy?

What is the #1 thing to do to make your marriage happy?

Since I was a little girl, my biggest dream has been to build a happy marriage and family that would last forever. I was dreaming of big Christmas ...

Embody Your Own Sensuality

Embody Your Own Sensuality

Becoming more sensual within your own skin is a beautiful thing. There's a whole world of senses and feelings to explore and pleasures to hone in o...

Neuroscience of Hugs on the International Hugs Day :)

Neuroscience of Hugs on the International Hugs Day :)

Science is only beginning to understand how and why we hug. We all need a hug sometimes. There are few places where this is more evident than th...

35 Winter Date Ideas

35 Winter Date Ideas

Winter is here! 🤗❄️And I especially love it between the holidays. The troubles of preparing for Christmas and making the family happy are all be...