be-with blog

Embody Your Own Sensuality

Embody Your Own Sensuality

Becoming more sensual within your own skin is a beautiful thing. There's a whole world of senses and feelings to explore and pleasures to hone in o...

Neuroscience of Hugs on the International Hugs Day :)

Neuroscience of Hugs on the International Hugs Day :)

Science is only beginning to understand how and why we hug. We all need a hug sometimes. There are few places where this is more evident than th...

35 Winter Date Ideas

35 Winter Date Ideas

Winter is here! 🤗❄️And I especially love it between the holidays. The troubles of preparing for Christmas and making the family happy are all be...

How to Serve Her

How to Serve Her

People have the ability to grow, evolve and become better versions of themselves. Whether that's through life events or intuitive emotional int...

How to Prepare a Meaningful Gift for Your Partner

How to Prepare a Meaningful Gift for Your Partner

It’s not news that Christmas holidays have been overly commercialized and the burden of gift shopping sometimes makes us forget what this holiday ...

How To Have A Lifetime Of Joy - Based On Harvard 75 Years Research

How To Have A Lifetime Of Joy - Based On Harvard 75 Years Research

Lessons from the longest study on human happiness (TED). Whenever someone asks me: "How did you come to this idea of be-with?" I start by telling ...

10 reasons we need at least 8 hugs a day!

10 reasons we need at least 8 hugs a day!

There is a saying by Virginia Satir, an often quoted family therapist, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. W...

Why a Lover's Touch Is So Powerful

Why a Lover's Touch Is So Powerful

Tactile physical affection is highly correlated with overall relationship and partner satisfaction. Moreover, conflict resolution is easier with more physical affection—conflicts are resolved more easily with increased amounts of hugging, cuddling/holding, and kissing on the lips (Gulledge et al., 2003).

9 Surprising Facts About The Sense Of Touch

9 Surprising Facts About The Sense Of Touch

Touch has been my obsession for a while now, I have been researching, reading and contemplating on the importance, impact and benefits of touch. A...

How to Save Your Relationship – 4 Ways to Make It Work

How to Save Your Relationship – 4 Ways to Make It Work

Super excited! Another blog post talking about the ways to make relationships work and be-with is a great way to enhance one of them - #4. Touch ea...

8 Sweet Spots To Know - Your Erogenous Parts

8 Sweet Spots To Know - Your Erogenous Parts

We have been talking about simple physical contact and touches for health and wellbeing in relationships, but often people feel that Be-with is mor...

The Benefits of Human Touch to Strengthen Your Relationship

The Benefits of Human Touch to Strengthen Your Relationship

Original Lifehack.org article on our research. We all know that a soothing touch from your partner is pleasant. But few of us ever realize the im...